Capiz Mangagat Fish in Mango Sauce And Malabar Salad. Capiz Mangagat Fish in Mango Sauce And Malabar Salad. I got a bronze medal using this recipe during one of my cooking Competition. This is a Complete main course.
Depending on the ripeness and sweetness of your mango, you may have to add a little more sugar. Add more fish sauce for more flavor, more chili for more spice, or more lime juice for a more sour taste. Learn to cooking our recipe:Fish in mango sauce by Betty Vázquez Cook & Chef Institute. You can have Capiz Mangagat Fish in Mango Sauce And Malabar Salad using 30 ingredients and 12 steps. Here is how you cook it.
Ingredients of Capiz Mangagat Fish in Mango Sauce And Malabar Salad
- Prepare of FOR FISH:.
- Prepare 2 lb. of Mangrove Snapper (Mangagat Fish).
- You need of BREADING:.
- It's 1 Cup of Flour.
- You need 1 tsp of Baking Powder.
- Prepare 2 Tsp of Cayenne.
- Prepare 1 pinch of pf salt and black pepper.
- Prepare of MANGO SAUCE:.
- You need 1 of Ripe Mango.
- You need 1 tsp. of Lime Juice.
- Prepare 1 clove of Garlic.
- It's 1 Tbsp. of Vinegar.
- Prepare 1 tsp. of Sugar.
- You need 2 tsp. of Olive Oil.
- It's 1 tsp. of Paprika.
- It's of Chilli.
- It's of creamy sweet potato.
- It's 1/4 Kg. of Sweet Potato (Violet color).
- It's 3 Tbsp. of Coconut milk.
- It's to taste of Salt and pepper.
- Prepare of malabar salad.
- Prepare of Malabar Spinach (Alugbati leaves).
- It's 3 Tbsp. of Cidar Vinegar.
- Prepare 1 Tbsp. of Olive Oil.
- Prepare to taste of Salt and pepper.
- Prepare of For Plating :.
- It's of Cucumber.
- It's of Small onions.
- It's of Spring onion.
- You need of Cherry tomatoes.
Add in onion, chilli and ginger; cook for a couple of minutes. Add in the mango juice; when it comes to the boil, add in the mango pulp, coriander, basil and apple vinegar; leave to boil for a few seconds and then. Löydä HD-arkistokuvia ja miljoonia muita rojaltivapaita arkistovalokuvia, -kuvituskuvia ja -vektoreita Shutterstockin kokoelmasta hakusanalla Fresh Tuna Fish Salad Mango Sauce. Easy Mango Sauce, Pork Tenderloin With Honey-spiced Mango Sauce, Easy Mango Sauce (great As A Marinade, Sauce, Or Dip!) Easy Mango Sauce (Great as a Marinade, Sauce, or Dip!)The Spruce. soy sauce, chili, fish sauce, turmeric, mangoes, lime juice.
Capiz Mangagat Fish in Mango Sauce And Malabar Salad step by step
- First Fillet the Snaper Fish..
- For breading: Combine all ingredients and set a side..
- Heat Oil..
- Meanwhile combine all mango sauce ingredients in a blender and blend well. Ensure to adjust the salt ang chilli to your desire. Set aside. Transfer to a container and put in the fridge..
- Boil sweet potato..
- When the cooking oil is ready. Put the fish fillet in the breading mixture and coat both side then put in hot oil for about 2 minutes each side..
- When sweet potato is already done boiling. Mash it using a Fork and strainer, transfer to a sauce fan under low heat. add coconut milk, salt and pepper and stair until dry. Then set aside.
- When the fish and Sweet potato is done. Boil water for Malabar Spinach and blanch it (to know more on how to blanch search it on youtube)..
- Meanwhile combine all the Spinach salad Ingredients Oil, Pepper, vinegar and salt. (You can combine both the malabar and the vinegar mixture or after plating to control the wetness in the plate)..
- For Plating.
- You can decide on how you want to plate your dishes. Use your imagination and work with your skill. (There are many tips on how to plate on youtube) or else you can copy the Picture above..
- Done..
This mango salsa would be fantastic on fish tacos or just about any fresh, Mexican-themed dish, really. I can confirm that it goes well with chips, guacamole and black bean tacos. It was a big hit at my friend's potluck dinner! You could also serve it on salad or just eat it straight out of the bowl as a salad. Thai mango salad is a light and refreshing meal on a hot summer's day.
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