Dragon Fruit Smoothie Bowls. These Dragon Fruit Smoothie Bowls are a perfect breakfast, snack or dessert. This Dragon Fruit Smoothie Bowl recipe uses pitaya, or dragon fruit, for a delicious bowl that packs health benefits. You'll have to experience that answer first hand when making this Dragon Fruit Smoothie Bowl that's loaded with fiber, antioxidants, healthy fats, and protein (lots of options here!).
I loved the smoothie so much, I couldn't wait to make a smoothie bowl for breakfast the. This Dragon Fruit Smoothie Bowl is a reminder to us that beauty is more than skin deep. Yet it doesn't mean you have to ignore the surface. You can cook Dragon Fruit Smoothie Bowls using 8 ingredients and 6 steps. Here is how you achieve it.
Ingredients of Dragon Fruit Smoothie Bowls
- You need of For the smoothie bowl:.
- It's 1 cup of frozen blueberries.
- You need 1/4 cup of frozen raspberries.
- Prepare 1 cup of frozen dragon fruit (I used the brand creative gourmet).
- You need 1/2 cup of milk of choice.
- It's 1 of large banana.
- You need of For the toppings:.
- Prepare of Use any desired toppings (go to top of page to see the topping I used).
This dragon fruit recipe is inspired by my daughter, Clare, because it's beautiful and sweet. It's also a bit unique, because dragonfruit is not a staple Simple. Wondering how to cut and how to eat the tropical super fruit Dragon Fruit Pitaya ? Check out this video for a Dragon Fruit Smoothie Bowl recipe to take. "Dragon fruit." How fun is that term?
Dragon Fruit Smoothie Bowls instructions
- Gather all ingredients..
- In a high speed blender, process the frozen blueberries, raspberries, dragon fruit, milk and banana..
- Continue processing until the mixture becomes smooth and a think consistency..
- Add more milk if needed. if the mixture is too runny then add some more frozen fruit..
- Pour into 2 medium sized bowls and top with the toppings of your choice..
- Enjoy!!.
It's like your breakfast is taking you on a medieval quest to hang out with mythical creatures. It's a good source of fiber and magnesium, as well as antioxidants. Combined with the rest of the ingredients in this bright-hued smoothie bowl, you'll get three grams of. Dragon fruit is also sometimes called dragonfruit or pitaya. You can usually find it year-round in the frozen section of grocery stores.
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